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Burn Fat With This Chicken Apple Salad

10/16/2016

1 Comment

 
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Burn fat? Yes, please! Are you in need of a new go-to recipe for an easy snack, lunch, or on-the-go dinner? Maybe you're just looking to add some variety to your lean protein consumption? Muscle food doesn't have to be bland and boring. In fact, it's actually pretty amazing! I get asked often, how does one go about getting a killer set of abs? Abs come from the gym + the kitchen. Gains in the gym need to be backed up by proper nutrition that starts in the kitchen! If you're looking to strengthen and shred your core, check out my awesome abs plan on my website!

Enjoy this delicious, fat-burning chicken apple salad that's so easy to make and be sure to comment below if you try it!         

Ingredients:

6 oz. cubed (or shredded) organic chicken breast
1/2 c. plain Greek yogurt
1/2 c. celery, diced
1 c. cup apple, diced
1/4 c. onion, diced
1/4 c. seedless red grapes, cut in half
1/2 c. walnuts, chopped

2 tsp. cumin 
Salt & pepper to taste

Directions:

Mix ingredients together in a bowl and it's ready to eat! Serve in a tortilla post-workout (the extra carbs are perfect to restore glycogen levels in your muscles) or on top of a green salad loaded with fresh veggies! Or, eat it straight out of the bowl like I do! (makes 2 servings)
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1 Comment
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  • About
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    • FAQ 8 Weeks to Strong
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