Amy Marolf is not a doctor or registered dietitian. The contents of her website www.amymarolffitness.com or of any plan or program should not be taken as medical advice. They are not intended to diagnose, treat, care, or prevent any health problem - nor are they intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. By participating in any program, following any information on Amy Marolf's website or purchasing any plan, you are agreeing to accept full responsibility for your actions and all exercises are done at your own risk. The contents of all documents included or exchanged between Amy Marolf Fitness and the Purchaser are proprietary and owned by Amy Marolf Fitness's and are not to be copied, sold, or redistributed without consent of Amy Marolf Fitness.