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  • 30-Minute Badass Bodyweight Workouts

30-Minute Badass Bodyweight Workouts

SKU:
$39.00
$39.00
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per item
  • Are you ever pressed for time to get your workout in? YES!
  • Have you thought about hiring a personal trainer, but they're too expensive? YES!
  • Do you travel for work? YES!
  • Are you a stay-at-home parent with small children? YES!
  • Is your life super busy? YES!

I designed these bodyweight workouts for busy people like YOU! They are efficient and effective while being super convenient. These workouts can be done at home, at a hotel, at the park, at the gym, ANYWHERE!

You don't need to spend hours at the gym to get results. In just 30 minutes, you are going to get a kickass workout that will burn calories, burn fat, build muscle and keep you strong and healthy! 


What's included?
  • 7 workouts - one for each day of the week
  • A dynamic warm-up video (critical, yet often overlooked!)
  • Videos of each workout showing proper form for every exercise
  • Results that will get you fit and strong leading to more energy, confidence and happiness!

**Upon purchasing, a link will be emailed to you that will contain the downloadable PDF. Open the PDF on your computer, not your phone, so you can save it.**

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  • About
  • SHOP
    • FAQ 8 Weeks to Strong
  • Nutrition
  • Fitness
  • Transformations
  • Blog
  • Contact