8 Weeks To Strong (Food Guide + Workout Plan)
SKU:
$149.00
$149.00
per item
Upon purchasing, you'll be able to download my 8 Weeks to Strong plan that will help you build sexy muscle, lose weight, get strong and learn so much along the way that you can apply for the rest of your life!
Want to learn how to have a flexible diet and still get lean?
Want an amazing, effective workout plan so you know exactly what to do in the gym?
Want to lose weight and build muscle?
Want to enjoy your wine and whiskey and still get RESULTS?
Then this plan is for you!
What it includes:
Want to learn how to have a flexible diet and still get lean?
Want an amazing, effective workout plan so you know exactly what to do in the gym?
Want to lose weight and build muscle?
Want to enjoy your wine and whiskey and still get RESULTS?
Then this plan is for you!
What it includes:
- Food Guide
- Macro calculations to lose weight and build muscle
- Food list and superfood spice list
- Tips on how to eat out and still stay on track
- Yummy recipes!
- 8 weeks of BADASS workouts 4 days a week and high-intensity cardio 2 days a week
- Post-workout recovery and nutrition
- Tips on supplements
- Private Facebook group for accountability and support!