How to Build a Booty
SKU:
$39.00
$39.00
per item
Upon purchasing, you'll be able to download my How to Build a Booty workout plan.
Your glutes are the largest and strongest muscles in your body. Think of them as your body's "engine". A round, firm, toned booty and shapely hamstrings not only show physical strength and dedication, but they also add sexy curves! And, I'll tell you a little secret. . . it's NOT squats that will build the best booty.
It includes:
Your glutes are the largest and strongest muscles in your body. Think of them as your body's "engine". A round, firm, toned booty and shapely hamstrings not only show physical strength and dedication, but they also add sexy curves! And, I'll tell you a little secret. . . it's NOT squats that will build the best booty.
It includes:
- Dynamic warm-up
- 2 challenging and effective weight-lifting workouts
- 2 high-intensity cardio workouts
- Both the above to be performed 2x/week in addition to your normal workout routine
- You'll feel strong, powerful, confident and badass after these workouts!