AMY MAROLF FITNESS
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  • How to Build a Booty

How to Build a Booty

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$39.00
$39.00
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Upon purchasing, you'll be able to download my How to Build a Booty workout plan.

Your glutes are the largest and strongest muscles in your body.  Think of them as your body's "engine".  A round, firm, toned booty and shapely hamstrings not only show physical strength and dedication, but they also add sexy curves!  And, I'll tell you a little secret. . . it's NOT squats that will build the best booty.  

It includes:
  • Dynamic warm-up
  • 2 challenging and effective weight-lifting workouts
  • 2 high-intensity cardio workouts
  • Both the above to be performed 2x/week in addition to your normal workout routine
  • You'll feel strong, powerful, confident and badass after these workouts!
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  • About
  • SHOP
    • FAQ 8 Weeks to Strong
  • Nutrition
  • Fitness
  • Transformations
  • Blog
  • Contact