WHAT I BELIEVE

When both your training and eating are dialed in, that is when the true magic happens and you start seeing RESULTS. Don't think there's enough time in the day to workout and eat smart? I'm here to show you that YOU CAN.  It's SO important to make it a priority in your life. The best part? There's still room for whiskey, wine, beer, burgers and pizza! 

Learn More About My Philosophy

WORK WITH AMY

Meal Plans

Take the guesswork out of eating healthy. My meal plans explain exactly what to eat, when to eat and how much to eat to accomplish your goals whether it's losing weight, building muscle or fitting into your skinny jeans!

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Fitness Plans

When you go to the gym, do you wing it or are you prepared with an effective workout plan? No matter what your goals are, I can help you establish a good weekly routine that will motivate you to crush it within the time you have!

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​​DREAM BIG. SET GOALS.

See some of my favorite client transformations.  This is what you can achieve when you commit to taking care of yourself through a healthy meal plan and effective workout routine. Get lean, meet your fitness goals and look and feel  AMAZING.

See Client Transformations

GET IN TOUCH

I'd love to hear from you!

[email protected]

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