Strong, Not Skinny. |
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I will help you
get fit get confident AND get strong! |
WHAT I BELIEVE
When both your training and eating are dialed in, that is when the true magic happens and you start seeing RESULTS. Don't think there's enough time in the day to workout and eat smart? I'm here to show you that YOU CAN. It's SO important to make it a priority in your life. The best part? There's still room for whiskey, wine, beer, burgers, pizza and ice cream!
WORK WITH AMY
Meal PlansTake the guesswork out of eating healthy. My meal plans explain exactly what to eat, when to eat and how much to eat to accomplish your goals whether it's losing weight, building muscle or fitting into your skinny jeans!
Vital Proteins CollagenVital Proteins grass-fed collagen helps you feel better, look better and YOUNGER and live fuller, stronger lives through whole-food-based nutrition by boosting collagen production. Collagen restores your body's natural beauty, reduces fine lines, helps your hair grow, supports a healthy gut, is great for your bones and joints and contains PROTEIN!
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Fitness PlansWhen you go to the gym, do you wing it or are you prepared with an effective workout plan? No matter what your goals are, I can help you establish a good weekly routine that will motivate you to crush it within the time you have!
Ned CBD Oil
Ned Hemp Oil is my trusted source for the best quality CBD oil on the market. There is zero THC in these products. I'm so grateful to have found this CBD oil because it significantly helps with anxiety + stress and gives me clarity + focus. It also helps with pain management, decrease inflammation and aid in sleep. Use code FITWHISKEYGIRL for discount!
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